NUTRITION

Clear values for 100 g and a 200 g serving.

Only numerically reported, non-BLQ nutrients from the reviewed laboratory reports are presented below.

Primary Nutrition

NutrientPer 100 g%RDA / 100 gPer 200 g%RDA / 200 g
Energy130.02 kcal6.50%260.04 kcal13.00%
Total Fat5.08 g7.58%10.16 g15.16%
Protein6.61 g12.24%13.22 g24.48%
Total Carbohydrate15.57 g11.98%31.14 g23.96%
Total Sugars13.31 g26.62 g
Cane Sugar (as sucrose)10.23 g20.46%20.46 g40.92%
Dietary Fibre2.21 g7.37%4.42 g14.74%
Cholesterol7.64 mg15.28 mg

3 Measured Vitamins

NutrientPer 100 g%RDA / 100 gPer 200 g%RDA / 200 g
Vitamin C5.93 mg7.41%11.86 mg14.82%
Vitamin B2 (Riboflavin)0.67 mg1.34 mg
Vitamin B3 (Niacin)5.07 mg10.14 mg

10 Measured Minerals

NutrientPer 100 g%RDA / 100 gPer 200 g%RDA / 200 g
Potassium143.10 mg286.20 mg
Calcium118.82 mg11.88%237.64 mg23.76%
Phosphorus114.53 mg229.06 mg
Sodium38.20 mg1.91%76.40 mg3.82%
Magnesium15.50 mg31.00 mg
Iron0.20 mg1.05%0.40 mg2.10%
Zinc0.27 mg0.54 mg
Copper0.57 mg1.14 mg
Manganese0.12 mg0.24 mg
Chromium0.002 mg0.004 mg

Laboratory evidence

Review the certificate and reports used to prepare these tables.

View Laboratory Reports
Important: “—” means a public %RDA has not been stated here. BLQ results are not promoted as measured nutrients. The final product label remains the controlling consumer document.